Go through An Introduction to Clarks Privo Shoes more
An Introduction to Clarks Privo Shoes
Foot OdorWith so many choices available to you when shopping for new shoes, it can be easy to overlook a good shoe. Even though you may be looking for a good fit with excellent quality, the sheer number of choices can cause you to not notice those specific brands that are a cut above the rest.
One such brand is the shoes in Clarks' Privo line. Combining high quality materials and workmanship with exceptional comfort, these shoes are designed with the intention of giving shoe shoppers a custom fit on each shoe that they buy.
If you have not seen any of the shoes in the Privo line then you are in for a treat when you finally try a pair of these shoes. Not only do the shoes feature amazing workmanship and high-quality materials, but they are also designed with a number of innovations to help keep you as comfortable as possible when wearing them. Privo shoes are designed to be both lightweight and durable, keeping your feet protected while making it feel like you are barely wearing shoes at all.
The construction of the shoes in the Privo by Clark's line features breathable materials to prevent your feet from getting too hot while you are wearing them, preventing the main source of foot odor as well as a potential cause of blisters and heat rash. In order to make sure that the shoes have the feeling that they were crafted specifically for you they also feature the Flexfit lining made of lycra and neoprene so that the shoes will flex with the movements of your feet instead of resisting them. Keeping your feet dry and preventing irritation because of shoes that do not flex are not the only comfort features of Privo shoes, however.
Clarks' Privo line also features a unique insole using their trademarked Soleassage design, incorporating numerous textured bumps into the insole's surface. These bumps are designed to create a massage-like effect on the bottoms of your feet, helping to revitalize you even after you have been on your feet for quite some time. Unlike other textured insoles that only have a small textured portion that can be felt only when you first put the shoes on, the Soleassage insoles help keep your feet comfortable for the entire time that you wear your Privo shoes. The textured bumps continue to massage your feet with each step and motion that you make, creating a pleasant sensation that greatly reduces your fatigue throughout the day.
A number of Privo designs also feature a polyurethane footbed, giving you an additional layer of comfort to help ensure that you enjoy wearing the shoes. Unlike some other shoe brands, this footbed is designed to be removable for easy cleaning so that you never have to worry about shoe odor or lingering bacteria. The footbed's construction is designed to conform to your foot.
This further increases the custom feel of the Privo shoes; all while remaining durable enough to keep from being damaged by day-to-day wear.
As with all of Clark's shoes, you can find Privo shoes in a number of different styles. Clogs such as the Moab and Boswell and shoes like the Tequini are all designed with comfort and durability in mind. They also feature the Flexfit and Soleassage materials. Even Privo sandals such as the Wishbone are designed with Soleassage bumps and Flexfit material on the straps to help ensure a completely custom fit. All of the shoes in the Privo line also share a common theme of high-grade materials, durable soles, and the ability to flex and move with your feet as you stand, walk, and run.
Of course, Clarks knows that not everyone is looking for the exact same shoe and this is why they have designed all of their Privo shoes in multiple color variations. Having a choice between multiple colors helps you to find the exact style that you want. Blacks, whites, greens, blues, and various earthtones can all be found on Privo shoes. This provides you with a number of good-looking options to choose. The hardest part of finding a pair of Privo shoes that you like can often be simply choosing your favorite style. This may be difficult because of the large variety made available and so many of the colors and styles seem to go well together.
If you are looking for a good quality shoe that features exceptional comfort without an extravagant price, Privo shoes by Clarks could be exactly what you want. The shoes of the Privo line tend to be more comfortable than many shoes that are much more expensive. Clark's Privo brand of shoe provides the comfort and style that one normally looks for in a shoe and after trying out these shoes, you may not go back to any other brand.
Brian Jenkins writes articles about shoes and fashion, at times discussing such specific kinds of shoes such as Privo by Clarks Shoes.
Read Men's Guide to Summer Foot Care extra
Believe it. Just as men notice women's feet, women are often even more concerned about how men's feet look. Guys, take note: Gnarly toes sticking out of sandals or dry, rough feet are not the way to impress women! Since sandals, flip-flops and bare feet put ugly toenails or cracked heels on public display, now is the time to get your feet in shape by starting a regular foot care regimen, using the appropriate products.
A regular foot care routine will not only keep your feet looking better, it can also minimize the problem of foot odor. Simply put, men who take care of themselves make a better impression, and women will appreciate it.
General foot care for men includes a few necessities and some minor commitment in terms of time. It's really not that complicated, and the right products can streamline the process so that you can proudly present your feet in public without worrying that spending time on your feet is too "girly."
First, keep toenails cut. It is very easy to forget about toenails to the point where they are too long - a huge turnoff to women. One highly rated toenail clipper is the ACE for Men Toenail Clipper, which is a "man-sized stainless steel toenail clipper. Well-designed 55 degree POWER CUT lever makes cutting thick nails easy. Straight blades help avoid ingrown toenails. Clipper includes catcher so nails don't fly away." Be sure to trim toenails straight across and use a nail file and buffer.
One problem men are becoming more self-conscious about is having discolored, yellow or thick toenails - women can polish them, but men have no way to hide the problem. Examine toenails and take action if they are unsightly.
For unattractive yellow or thick toenails, a natural, easy approach is to use NonyX® Nail Gel, a topical, easy-to-use and diabetic-friendly gel used by podiatrists, but also sold in the foot care aisle of pharmacies. NonyX Gel works by breaking down and removing keratin debris - the discolored, yellow or thick granular buildup under nails which causes them to appear yellow, dark or discolored. NonyX Gel softens keratin debris so that it can be scraped out from under the nail, beginning after about four weeks (better get started!). With regular use, toenails look clear and healthy.
If the skin on your feet is rough, dry or cracked, the solution is to exfoliate and moisturize. One of the newest, which works without scraping, is CalleX® Dry Heel Ointment, which moisturizes, softens and exfoliates all in one application. CalleX is also diabetic-friendly and results in smooth, soft, attractive feet within in just a few weeks.
The peppermint oil in CalleX Ointment also helps keep bad foot odors at bay!
If possible, avoid keeping your feet trapped in airtight shoes all day long, and for general foot health, invest in quality shoes. While they may cost more, women aren't the only ones who suffer the consequences of buying shoes that don't fit well because they're driven by fashion, not comfort.
If you start now with products like these and a real commitment, attractive feet can be yours by summer!
Foot OdorProduct Sourcing Information:
ACE for Men Toenail Clipper is available on Amazon.com.
NonyX Nail Gel is sold in the FOOT CARE section of Walgreens, Rite Aid, CVS, Walmart, Meijer, TARGET, Snyders, Longs, Duane Reade, Giant Eagle, HEB, Kerr Drug, Bruno's, ShopKo, Hannaford, Duane Reade, Sweetbay, Giant-Eagle and many grocery stores in the Southeast and many Medicine Shoppe pharmacies.
CalleX Ointment for Dry, Cracked Feet is sold in the FOOT CARE section at Walgreens, Rite-Aid, Stop & Shop, HEB, Kerr Drug, Meijer, Snyders, Bruno's, many Medicine Shoppe pharmacies and other grocery chains in the Southeast. Rebate coupons for NonyX Gel and CalleX Ointment are available online at http://www.xenna.com
Dana Lawrence is a freelance health and beauty writer, who has been published in magazines such as Pharmacy Times and Podiatry Management.
Men's Guide to Summer Foot Care
Foot OdorStudy Asics GT 2150 - Support and Simplicity additional
Asics GT 2150 - Support and Simplicity
Foot OdorThe Asics GT-2150 was designed for everyday training. It has a semi-curved shape, so that it will naturally form around your foot for comfort. The great fit will allow for mild to moderate pronation control. The running industry has proven that this is one of the bestselling running shoes on the market today.
Key Product Features
Rear foot and Forefoot Gel Cushioning System - is a base gel that is loaded with silicone that absorbs the shock of the impact as your foot hits the ground and during toe-off.
Impact Guidance System (IGS) - The lateral heel of the heel strike from this system, will decouple the shock of the impact. This system improves the natural gait of the foot.
Space Trusstic System - Amazingly this system stabilizes the midsole of the Asics GT-2150 shoe, which allows the foots natural movement, by controlling deformation. This is possible due to it is made of thermal plastic.
DuoMax Midsole Support System - Reduces excess and velocity of pronation by taking form around the midsole.
Solyte material - This material offers a light cushion and promotes a responsive lightweight midsole. This durable material is top of the line.
Weight Of The Asics GT-2150 - 9.5 ounces
Asics High Abrasion Rubber (AHAR) - This carbon rubber material was used to create the heel plug. This feature offers the maximum durability of the outsole.
Dura Sponge - This rubber compound offers flexibility, while it cushions and improves the responsiveness of the forefoot
Personal Heel Fit (PHF) - This memory foam incorporated in the Asics GT-2150 design, is located in the heel collar and promotes a personalized perfect mold around the heel.
Open mesh - the material that created the outside of the shoe that has a breathable effect that will keep the foot cool.
3M Reflective Material - Is a safety feature that increases visibility during early morning and nighttime runs.
ComforDry Sock liner - the liner created to reduce foot odor. The anti-bacterial material is located in the inside of the shoe.
All of these features combined in the Asics GT-2150, have made this running shoe the most popular amongst runners who are training every day. The neutral to moderate over-pronator will benefit from the technology of this shoe because of the increased stability and cushioning. Therefore, the Asics GT-2150 will help reduce foot injuries.
Interested in an in-depth Asics GT2150 review and the feedback of other runners? On RunningShoesGuru.com you will find the best running shoes reviews directly from industry insiders, together with running tips!
Go through Body Odor Treatment - Eliminate the Culprit, Eliminate the Problem For Good far more
Body Odor Treatment - Eliminate the Culprit, Eliminate the Problem For Good
Foot Odor CauseA body odor treatment plan isn't a bad idea if you are suspecting an odor problem. Having a bad body odor is bad business. What causes an offensive body smell? Body odors are usually a result from heavy perspiration. ( if not from a medical issue) Although sweat really doesn't have a smell; the odor is produced when the sweat comes out of our sweat glands onto the skin. Once the sweat reaches the skin where the bacteria lives, this is what causes the sweat to smell. Although, this is not a critical problem, (for some more than others) it can result in low self esteem and can have a negative affect on the victim's social life.
One of the most common causes of an offensive odor is bad hygiene. While most people bathe on a regular basis, there are a few other considerations that comes into play. To name a few:
1. The length of time that you bathe is important. Believe it or not, some people think just standing under a shower for a few minutes constitutes a shower... it doesn't
2.Using an antibacterial soap. If you know that you have a problem with body odor, you should use an antibacterial soap. These soaps are formulated with ingredients that fight or kill bacteria that's left on the skin that cause the body to smell.
3. Remove dead skin cells. Many times we have dead skin on our body that's hard to remove. Trying to remove dead skin with a soft wash cloth is like trying to wash a car with a cotton ball. Use a loofah to help remove dead skin cells. Scrubbing your body daily will not only remove the dead skin but will also rejuvenate it.
4. Bathe longer. Just like the medical society advises us to wash our hands for 2-3 minutes with plenty of soap and water... we should do the same thing with our bodies. Bathe for 15-20 minutes at least twice per day will help reduce odor.
5. What to do after properly cleaning the body. After bathing, we should take time to dry off completely. Be sure to dry between your toes, use foot deodorant, if you have a problem with stinky feet. If you have an issue with sweating in the genital area, be sure to use powder and wear natural fabrics; such as cotton.
The truth is, there are other natural body odor treatments that can eliminate offensive smell without using harmful drugs, injections or other medical treatment. At the very best they provide only temporary relief.
You no longer have to be a prisoner in your own body. You can benefit RIGHT NOW from the research that have help thousands of others eliminate the main culprit of body odor. I know this will work for you, because it has worked for many others. Why don't you give it a Try, it's all spelled out here... Click Here
Read Simple Ways to Stop Underarm Sweat and Body Odor more
We have to perspire in order for our body to cool off. Sweat does not smell but it is an ideal culture ground for the bacteria on our skin to multiply. This bacteria break down the sweat to become aromatic fatty acids that produce bad body odor.
The cause of sweat and body odor comes from the body's temperature regulation system, specifically the sweat glands. There are two types of sweat glands that secreted human sweats, the eccrine glands and apocrine glands. The eccrine glands are found everywhere. They are mostly found on the forehead, palms and soles of the feet. By producing sweat, these glands regulate body temperature and waste products are excreted directly onto the surface of the skin. Apocrine glands develop at puberty and are abundant in the armpits, scalp, and pubic region. The sweat produce by apocrine gland is thicker than the sweat produce by eccrine glands. Although, sweat does not smell, when it makes contact with bacteria on the skin surface, it causes body odor.
Normally, a person produces about 1 pint of sweat daily but this can be increased by physical activity, fever, or a hot environment. Whenever the body temperature rises, the autonomic nervous system stimulates the eccrine glands to secrets sweat onto the surface of the skin to help cools the body as it evaporates. On the other hand, the apocrine glands secret fatty sweat unto the tubule of the glands. When a person in under emotional stress, the wall of the tubule contracts and the sweat goes out to the surface of the skin where the bacteria begins breaking it down that cause bad body odor.
If you are concerned about sweating and body odor, here are two simple ways to stop underarm sweat and bad body odor:
* Antiperspirant - it contain aluminum-based compounds that temporarily block the sweat pore that reduce the amount of perspiration that reaches your skin.
* Deodorant - it eliminate odor but not perspiration. They're usually alcohol-based turning the skin acidic making it less attractive to bacteria. Deodorants often contain perfume fragrances intended to eliminate the odor of perspiration and are used on the hands and feet as well as the underarms.
Another remedy to stop underarm sweat without prescription is 20% aluminum chloride solution, otherwise known as Anhydrol Forte and Driclor. Here's how to apply it on your skin:
* You apply to it your armpits, feet etc before you go to bed each night. Because sweating stops when you sleep, so the solution will be more effective.
* As the liquid gets into the openings of the sweat glands it caused them to swell up and block.
* Remember to wash it off in the morning, and don't reapply until the next bedtime.
* Never apply the solution after shaving as this will cause skin irritation.
* You use the product every night to start with, and then reduce it as you stop sweating to every other night or once or twice a week.
There are lot of things you can do to stop underarm sweat and odor:
* Take a bathe daily to help keep the number of bacteria on your skin in check.
* Choose natural fabrics clothing such as cotton, wool and silk, which allow your skin to breathe. When you exercise, use high-tech fabrics that wick moisture away from your skin.
* Apply antiperspirants at bedtime to sweaty palms, armpit, or soles of the feet. Try perfume-free antiperspirants.
* Try relaxation techniques such as yoga, meditation or biofeedback. These can help you learn to control the stress that triggers perspiration.
* Change your diet. Consider eliminating caffeinated drinks from your diet as well as foods with strong odors, such as garlic and onions.
Want some cures for excessive sweating? Do you need to know more about possible treatments and solutions? Click Stop Underarm Sweat and be informed right away. It's time that you say goodbye to dripping off sweat. Click HERE for more info!
Simple Ways to Stop Underarm Sweat and Body Odor
Foot Odor CauseGo through Ugg Boots - Classic Vs Modern Styles much more
Ugg Boots - Classic Vs Modern Styles
Foot Odor CauseUgg boots are trend setting in the haute couture with their comfort and luxurious appeal. Many like Uggs for two reasons, some for its aesthetic looks and some others for its trendsetting appeal. Previously, this footwear is highly preferred by people during winter to keep their warm and comfy. But in recent times, these boots come in a distinct line of styles catered to the needs of the modern and style conscious women. Below listed are some of the styles in ugg boots:
Classic Ugg Boots
1. Classic Crochet
Classic Crochet is one of the trendiest boots in Australia that are exclusively preferred during spring by many people. This luxurious footwear is really awe-inspiring for its slouchy pattern and colorful knit uppers. Its colorful knit uppers are made with a perfect blend of wool and soft polyester that ease your feet with extreme comfort. Sheepskin topped insole naturally wicks the moisture and keeps your feet stay dry and comfy inside the boots for a long time.
2. Classic Tall
Uggs Classic tall is an elite choice among Australian surfers. Soft fiber and sheepskin allows your feet to breathe properly and keeps your feet stay comfy in summer and winter as well. These boots can be worn without socks as they are lined with wool fleece to avoid moisture build-up. Ugg classic tall boot is a good bet for you to wear with jeans tucked in them that will give you a dominating appeal.
3. Classic Short
Owing to shorter height design, classic short boot is an ideal choice to wear under or over jeans / pants. Ugg Classic Short is crafted from premium Merino (A-grade) sheepskin and finest fleece to keep your foot dry and comfortable in all climates. The heel guard engineered in this boot gives the foot a perfect fit and eases your feet with utmost comfort.
Ugg Boots - Modern
1. Cove
Cove is a perfect shelter for your feet during winter. This contemporary footwear comes with a 1 ½ inch cork infused rubber heel for better traction on various surfaces. Split side and leather wrap details around the ankle region gives stylish appearance and secure fit. What else a person can wish for when both the style and comfort needs are fulfilled to the full extent.
2. Stella
Walk with confidence and style in Ugg Stella boots that are designed with well equipped features to keep your feet stay comfy. Full length inside zipper makes your task easy enough by easy on/off. Sheepskin sockliner and lambskin lining allows your foot to breathe and absorbs excess of moisture that causes foot odor causing.
These popular styles come in a variety of hues to match with your dress. With each of these styles serving a different purpose, choose your favorite styles according to your need. It will be a good bet for you to wear these sheepskin boots with a matching handbag and jeans to gain a great appearance.
Clara Havisham pens fashion articles for Shoecapital on all about shoes from the wide variety of models to the latest trends. Read more on Why to wear Ugg Boots at Shoecapital.com
Study Foot Odor Remedies more
Foot odor remedies will vary from the natural to the commercial so finding what you need shouldn't be difficult. This odor is not only a problem for those who have it but those around the person who has it. Lets face it nobody wants to be around someone with smelly feet and you can't keep your shoes and socks on forever. There will be a time and place when you will have to take your shoes and socks off and you don't want people tearing up from the smell that comes up.
Some tips you can try to help reduce your foot odor is wear wool socks, wash feet everyday, change socks as many times a day as you can, use baking soda on them, use foot odor insoles, try zinc supplements, soak feet in lemon juice and kosher salt and water. If those don't work then your up the creek without a paddle, kidding. Clean your shoes as often as possible too because the smell will go with you everywhere if its attached to your shoes. Apple cider vinegar works just as well as anything on the market today and will cure those stinky feet.
I had a foot odor problem I wasn't proud of so I did something about it. If these don't work you can try talking with a doctor if you feel it's necessary. Foot odor remedies can be pretty much found at your local store so the treatment will be easy to come by. If you want to find the best way to treat your problems just continue to search online until you find the best sites to help you out.
Foot OdorFor the best Foot Odor Remedies online CLICK HERE
Foot Odor Remedies
Foot OdorRead Body Repair additional
Here is a series of problem/solutions for some pretty common problems:
1. What causes foot odor?
The fix:
Since dry feet will always make you and your spouse happy. Try to wear absorbent cotton socks with shoes made from breathable materials, like canvas and leather. That 'pleather' stuff will not cut it! With these breathable socks and shoes, add some Zeasorb - an over-the-counter drying powder - into your shoes every morning. If you try this three nights a week you'll see some serious improvements. Something else you can do is soak your feet in a basin of regular tea bags for five to 10 minutes. The tea bags are filled with tannic acid. This can temporarily inhibit sweat production. Now if nothing gets better or your feet are also red, swollen or scaly - you'd better see a doctor. It is possible that bacterial or fungal infections isn't causing the smell.
2. Why does my breath smell despite constant brushing?
Brushing your teeth sometimes will only mask bad breath; but don't stop brushing. The problem really lies within your throat and tongue, not your teeth. What happens is: the bacteria in your mouth lose access to oxygen and this causes the bacteria to emit a sulfur compound. This can happen when you use alcohol-based mouthwashes, take certain prescription medications for depression or high blood pressure or simply sit with your mouth shut for a long time. It's basically the same things at work with foot odor. Eating garlic and onion also makes your breath stink because they contain - surprise - those same sulfur compounds.
The fix:
Contrary to popular belief, a tongue scraper won't resolve the problem - sulfur compounds cannot be removed manually. DRINKING WATER keeps your mouth oxygenated throughout the day. Also give using an over-the-counter oral rinse with chlorine dioxide in both the morning and evening a try. This will neutralize sulfur compounds. (Try something like TheraBreath Oral Rinse.) Parsely and celery also helps. These vegetables are rich in oxygen compounds. If you still can't seem to get the problem under control - see your dentist.
3. I've heard that spider veins are hereditary.
My mom doesn't have them, so why do I? Genetics isn't the only cause of these unsightly blue veins. Pregnancy and trauma to the leg (like bumping into something) can bring them on.
The fix:
Though vitamin K cream has been touted by some as the next big thing in spider-vein treatment (possibly because of its ability to constrict blood vessels, which supposedly makes veins less visible), there's no way the molecules in the cream can penetrate the skin on your legs and be absorbed into your veins. The best option - with 95 percent of patients seeing improvement after one to three treatments (up to $300 per treatment, per leg) -- is still sclerotherapy, tiny injections of saline solution, which irritates veins and causes them to swell shut.
4. What's causing my toenail fungus?
Toenail fungus is actually athlete's foot (often picked up from shared showers or borrowed shoes) that has spread into your toenails.
The fix:
The most effective treatment is a prescription antifungal pill like Lamisil or Sporanox, but be warned: These treatments are only 70 to 80 percent effective at best, and even when they work it takes nearly a year and a half for the toenail to fully grow out. Prevent a recurrence by wearing shower slippers every time you rinse off at the gym and by not borrowing shoes.
5. Why do my teeth look so dingy?
Smoking and excessive consumption of dark beverages (like coffee, tea, soda and red wine) are the main causes of stained teeth.
The fix:
As with clothing stains, the longer discolorations remain on your teeth, the harder they are to remove - so keep up those twice-a-year dental visits. You can lighten your teeth several shades with a whitening toothpaste that contains carbamide peroxide, but use it only once a day to avoid drying out gum tissue. (Try Rembrandt Plus with Peroxide toothpaste.) Floss treated with the whitening agent silica has also been proven to polish away stains, which often form between teeth. (Try Johnson & Johnson Reach Whitening Floss.)
For more dramatic results, your dentist can bleach your teeth up to eight shades brighter with a highly concentrated peroxide gel administered via laser ($800 to $1,500) or in a custom-fitted mouthpiece ($600 to $1,000) that you wear an hour a day for about 10 days. (Though drugstore bleaching kits are much less expensive, they aren't quite as effective -- the gel isn't as strong, and since the mouthpieces aren't created specifically for you, the gel can drip out of them and inflame your gums.)
6. Why is my face so shiny?
If you are also losing hair and have stopped getting your period, a hormonal imbalance could be the culprit, and you should see your doctor. If not, your skin is just oversensitive to your male hormones (we all have them) - and this is triggering the production of excess oil. Another possibility: a too-harsh cleansing routine (some of you have written to us saying you use rubbing alcohol to nix shine!). Many derms believe that alcohol-based toners and gritty scrubs can overdry and irritate your skin and make it produce extra oil to compensate.
The fix:
Your best bet is to regulate oil without overdrying your skin. So in the morning, wash your face with an oil-free lotion cleanser, then rub on an alcohol-free toner. (Try Cetaphil Daily Facial Cleanser for Normal to Oily Skin and Bath & Body Works Bio Face Oil-Control Facial Toner.) Top with the OTC oil-absorbing gel Clinac OC. Sop up shiny spots throughout the day with blotting papers. (Try Hard Candy Shiny Sheets.) Repeat your A.M. routine - minus the gel - before bed. If you continue to shine, ask your dermatologist about Retin-A Micro. Less irritating than regular Retin-A, this prescription cream was created to treat acne but has also been proven effective against oiliness.
7. What causes hand warts?
The human papilloma virus is responsible for warts - but to get them you have to be both genetically predisposed and in close contact with an infected person.
The fix:
With a clean nail file, gently slough off the top layers of your warts daily to remove dead skin, says Day. (Do not use this nail file for anything but wart removal.) Then rub on over-the-counter Occlusal HP - its highly concentrated salicylic acid dissolves warts. If warts remain after several months, consult your dermatologist about other remedies, including laser therapy and liquid nitrogen treatments. Despite treatment, however, warts can come back. A warning: Be careful when engaging in sexual activity - though it's unlikely, hand warts can spread to your (or your partner's) genitals.
Body Repair
Foot Odor CauseExamine Foot Odor - Best Home Remedies much more
Foot Odor - Best Home Remedies
Foot OdorThe average human foot, scientists tell us, produces about one-quarter cup (60 ml) of sweat each and every day. By the end of 12 hours of wearing tight-fitting shoes, that's like irrigating hundreds of billions of bacteria and yeast with a good soppy splash of water to encourage them to eat, drink, reproduce, and produce smelly feet. So how can you stop them from stinking up your shoes?
Although there are home remedies to stop your feet from sweating that I'll list in a moment, your first line of defense against foot odor is to treat your shoes, not your feet. Let them "breathe" and dry out every other day. In summer, wear sandals, as long as they are not made of "jelly-like" plastic. In winter, wear washable shoes that you can launder to cut down the number of bacteria that cause foot odor. Store shoes in mesh bags, not plastic, and don't keep outside a gym bag or dance bag, not inside.
The second line of defense against foot odor is to treat your feet. You don't have to start with a prescription. I'd go with foot powder first.
Sprinkle either plain old baking soda or any over-the-counter foot powder on the feet before putting on socks. The powder absorbs moisture before it can nourish bacteria.
Two other home remedies for foot odor that really work are tea and Epsom salts.
The principle behind using tea (that's on the foot, not in your stomach) is that the tannins in tea "tan" the skin on your foot so it does not leak perspiration quite as fast. You can make a soak from 5 family-sized bags of black tea (although green tea would also work) in a quart (about a liter) of hot water.
Steep the tea for 10-15 minutes and then allow it to cool to room temperature. Pour the tea into a large flat pan and then immerse the feet for half an hour.
Do this every other day for a week and sweating should diminish. You still have to have clean shoes to avoid foot odor, but reducing perspiration also helps. The downside of using tea is that it can stain your feet brown (and the walnut hulls recommended by some herbalists will make your feet even browner). But if that's a problem, you can use Epsom salts.
Add a handful of Epsom salts to a flat pan of warm water, and immerse feet for 30 minutes.
There's no scientific explanation of why this should work. It just does.
But if soaking feet is not your thing, consider deodorant. Any deodorant that contains aluminum chloride will knock out pedal perspiration fast, and the limited circulation to the foot means it is far less likely to be absorbed into the body.
Spray deodorant applied to the foot may also relieve the sting of minor insect bites.
You may have heard that urinating on the feet stops foot odor. By this, I mean urinating on the feet in the shower and then rinsing the urine off before drying feet and putting socks and shoes on. There's some scientific sense behind the method, because urea (found in urine) does kill some kinds of fungus that live on the feet. It's not high on my list of home remedies, although it may work. Feel free to comment if you've tried it.
Another home remedy for smelly feet falls under the heading of "don't stink, take zinc." This may work for you. Just be sure not to take more than 100 mg of zinc a day, and take a zinc formula that's mixed with copper and other trace minerals.
Finally, as a last resort, there is always prescription medication for extremely sweaty feet. In the US, the best known medication is Drysol. Its chemical name is aluminum chloride hexahydrate, and it's just an especially potent antideodorant. Drysol can cause foot irritation. If this happens, wash it off the feet before going to bed at night and reapply in the morning.
Frequently Asked Questions:
Q. Will soaking my feet in black tea stain them? A. A little, which won't be noticeable unless you have unusually fair skin. It may take 3-5 days to fade.
Q. Would green tea also relieve foot odor? A. Yes, and it's less likely to stain.
Q. Are there any stained feet remedies? A. Is there a home remedy that takes a stain off your foot? Anything that moisturizes the skin will accelerate recovery from a stain, but anything that would take it out immediately would also injure your skin. If you are going to use a moisturizer on your feet, just make sure feet, socks, and shoes are kept extremely clean, to keep bacterial growth to a minimum.
Want to know more about aromatherapy diffuser? Do you have neck pain? Try a cervical traction device and find instant relief.
Study How to Break the Bad News (Body Odor) extra
It's for sure NOT a pleasant topic to discuss. Your colleague has an odor. And as fates go, it's your job to resolve the issue. How do you do it? What can you possibly say to that person to leave them with dignity - and yet get the point across that, well...they stink?
Implementing the following three methods can alleviate the anxiety of having to confront a smelly workmate. They are (1) giving due credit; (2) the matter at hand; (3) solution to the problem.
1. Due Credit. - It's important to remember that the smelly individual does have feelings. Likely he works very hard (why else would you keep him?) and wants to be acknowledged for his hard work, like most of us. Why not begin the meeting with his good points? Let him know that he's a valuable asset to the company, even giving specifics of his contributions. This helps to buffer the 'bad' news you're about to give.
2. Matter at hand. - When giving bad or embarrassing news to someone, it's best not to just blurt out with, "Joe, you smell!" but to precede the news with something like, "Now Joe, the reason I've called you in was to share a specific concern with you." With the current state of the economy (and before he has a coronary), you should probably let Joe know right out the gate that he's not fired, or that his hours are cut. You can do so by saying something to this effect, "Before we start, I want you to know that your job is safe."
With his defenses lowered, you can go on with something similar to, "Joe, I know this won't be comfortable for you and it might even be embarrassing to hear, but I have to talk to you about it because I don't think you're aware of it." By this point Joe's interest is piqued and he really wants to know what the problem might be. You won't need a prompt; he'll ask.
At this point, just dive into the pool.
"Joe, you have an unpleasant body odor. Now sometimes it can be a medical condition, which is why I'm talking to you about it." It's not necessary to go into the discomfort it causes everyone else. It's obvious, otherwise he wouldn't be meeting with you. And to mention others at this point would make Joe more uncomfortable.
With the news "out there," it can't be taken back. The only thing you CAN do, though, is maintain a level of dignity for "Joe" by assuring him that the discussion is just between the two of you.
I once had to address a colleague with this problem, and it went really well. She was so appreciative that she thanked me. She was born with severe deformities and told me that her sense of smell was not fully developed so she didn't know that she smelled badly.
My point is that we really don't know what others smell.Our sense of smell is like any other sense; it differs from person to person, so it just may be that your colleague isn't aware of the problem, as unbelievable as it might seem.
3. Solution to the problem. - It's important to note that some unpleasant odors are due to medical conditions. For instance, some causes of halitosis (chronic bad breath), can be due to medical problems. As can be the case with foot odor and other unpleasant body odors. The important thing is to give a listening ear to your colleague and help him find practical solutions to solving the problem. This might include something as serious as his seeking medical attention or something as menial as him buying stronger soaps and deodorants.
In the case of my colleague, her problem was foot odor, which often occurs when when you don't wear socks. Our solution: she'd bring in her socks and I'd put them on her feet. Case solved.
Because of the sensitivity of the matter, your colleague might need encouragement and added support in terms of a follow-up discussion and an actual show of concern. It's an investment worth your efforts. In time, Joe will know you're a "good egg" and will want to go the extra mile to work harder for you.
And couldn't you use a good man like that?
Judith Brown is a nationally published freelance writer out of Harrisburg, PA. With over 25 years in the work force, her varied background represents county and state governments, non-profit organizations, corrections, and the advertising industry among others. She is also a contributing editor of PositivelyCelebrity, as well as an editor for an online health care publisher. In addition to her writing skills, Ms. Brown also provides her expertise to small industries as a marketing consultant.
How to Break the Bad News (Body Odor)
Foot OdorExamine New Organic Recipes To Treat Your Feet much more
Skin Care is an all over body process because your skin is the largest and most protective organ you have. Your feet are especially vulnerable because they take constant abuse from friction and elements but they do not produce sebum, which is your natural oil. These organic skin care recipes for feet are fabulous when used in conjunction with a good foot care schedule. With all of our recipes, we urge you to buy organic ingredients because your skin absorbs pesticides and commercial chemicals from products which are not organic.
Honey Cleanser
This mild organic cleanser is terrific for feet because of its natural moisturizing and antibacterial qualities. Wet your foot and apply 1 tablespoon organic clover honey to a warm, wet washcloth rub entire foot thoroughly, being sure to get between all toes and around toenails. Rinse thoroughly with warm water.
Foot Soaks
Foot soaks are an excellent way to care for the skin as well as add to your total sense of well being. They soften dry skin and energize tired feet. After soaking, moisturize with a good organic moisturizer (see our article on organic moisturizer recipes if you would like to make your own).
Energizing Foot Soak #1
Add 4 cups warmed organic whole milk, 2 tablespoons Epsom Salt, 2 tablespoons organic almond oil and 3 drops organic peppermint essential oil to a warm water foot bath. Soak feet for 15 minutes.
Energizing Foot Soak #2
Add 2 drops of organic lemon essential oil, 2 drops or organic rosemary essential oil, and 4 tablespoons organic oat flour to a warm water foot bath. Soak for 15 to 20 minutes.
Relaxing Foot Soak #1
Add 4 cups warmed organic whole milk, 2 tablespoons Epsom Salt, and 6 drops organic lavender essential oil to a warm water foot bath. Soak for 15 minutes.
Relaxing Foot Soak #2
Add 1/4 Epsom Salt, 1 teaspoon baking soda, 2 drops each of these organic essential oils: lemon, sandalwood, coriander to warm water foot bath. Soak for 15 to 20 minutes.
Dry Foot Soak #1
Use warmed whole organic milk and 3 drops organic lavender essential oil. Soak your feet for 15 to 20 minutes and follow with exfoliating treatment. Rinse well. Massage with a liberally applied heavy organic cream moisturizer and cover with cotton socks for the night.
Dry Foot Soak #2
Add 3 cups organic pineapple juice and 1/2 cup organic coconut milk to a warm water foot bath. Soak for 10 to 15 minutes and follow with an exfoliating treatment. Rinse well. Massage with liberally applied heavy organic cream moisturizer and cover with cotton socks for the night.
Perspiration/Odor Resistance Soak
Add 6 drops of organic common tea tree essential oil to a warm water foot bath and soak for 15 to 20 minutes. Dry thoroughly to discourage fungal growth. Tea Tree essential oil has antibacterial, antifungal, and astringent properties which eliminate the various causes of foot odor.
Exfoliation
Exfoliating your feet is a necessity because of all the friction your feet encounter on a daily basis. The skin responds to this friction by creating more skin cells in areas that are being rubbed (think of calluses that form on your hands from raking leaves). To soften and rejuvenate your feet, this rough, dry build up should be removed. Do not expect the area to be finished after one treatment. It took a while to get to this point; it will take a bit of TLC to fix the problem. Always finish with a good moisturizer and use moisturizer at least twice daily; this helps keep the skin soft between exfoliation treatments which helps make you exfoliation more productive. All of the following exfoliation mixtures will work much better if used immediately after one of the above foot soaks.
Citrus Scrub
Mix 1 cup Epsom Salt, 3 teaspoons organic olive oil and the juice of one small lemon. Immediately massage soles of feet (do not give the Epsom Salt time to dissolve), giving extra attention to any areas of thick skin. Rinse with warm water.
Sour Cream Scrub
Rub just soaked feet with 1 cup organic cornmeal then apply a mixture of 1/4 cup organic sour cream and 2 tablespoons organic olive oil. Massage well, giving extra attention to thick skin. Rinse with warm water.
Odor Protection Foot Powder
Mix 1/4 cup organic ginger and 1/4 organic cornstarch. Store this mixture in an airtight container. To use, light brush on feet using a large brush designed for cosmetic powder application. Between gingers antibacterial properties and cornstarch absorbency, you will combat foot odor.
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New Organic Recipes To Treat Your Feet
Go through Body Odor Causes more
Body odor causes may differ from person to person. It is a smell that is caused by bacteria that grows on the body when a person is sweating. These bacteria are generated with the use of toxic products.
The bacterium is named as Anaerobic Bacteria. It is flourished in the body when there is deficiency of oxygen in the body. This is a result of metabolic imbalance. There are many waste products that are caused by toxins in our body. There are many things such as our homes, foods and the oxygen that we inhale are full of toxins.
Body odor is not a natural smell. It is caused when something is going wrong in our body. The main causes are discussed below:
1. Liver problem:
Body odor might be caused when the intestine or liver of a person is clogged up. It causes the odor from the body. To treat this problem, one must go through the detoxification program that will help to clean the kidneys and liver of a person. There are many colons that are also effective to get rid of this odor.
2. Constipation:
If there is deficiency of zinc or magnesium in the body, which is the main cause of constipation, then there are chances of bad odor. Constipation is caused by imbalance in diet.
3. Dietary Imbalance:
There are many reasons of constipation such as, a person who eats a lot of meat or is totally vegetarian, has a distinctive irritating odor that comes from his body. Red meat is considered to be on the first number in causing severe and offensive odor. There are Aprocine glands that produce the sweat which contains more protein. Protein is one of the causes and this protein comes from red meat.
Some people love to eat fish, eggs, legumes and liver that contains choline in a large amount. These people cannot metabolize that food so it is also one of the causes. There are certain other foods, such as garlic, curry, onion, and other spicy foods that might also be the cause. There are many drinks, for example, alcohol and coffee, that also causes body odor. There are many baked and fried goods that may contain fats and oils which lead to body odor. A person should use fresh juice if he wants to get rid of this body odor. There are many other ways, such as fasting can also be helpful. Fasting helps the body to break the digestive system and juices restore the essential minerals and vitamins in the body.
4. Sweat Glands:
There are sweat glands in groin and under the arms that secret a substance that is responsible for creating food and drink related body odor. This substance contains proteins, lipids and carbohydrates that are activated in tensions or emotional stress and leads to body odor.
5. Other Causes:
There are also some other causes such as:
Liver disease
Kidney disease
Refined sugar
Fungal infections
Tag :
Body Odor Causes
Read through Nail Fungus - The Causes, Prevention and Useful Facts much more
Nail Fungus - The Causes, Prevention and Useful Facts
Foot Odor CauseOur respective surroundings may be good to live in but the body is never safe from various diseases living round us. There are many different kinds of bacteria, good and bad that make use of our body as good host for breeding. Take tinea unguium for example, the name itself already sounds dreadful, right? Let us find out more about them.
Nail Fungus: An Overview
Nail fungus is an infection in the nails. When the bacteria called dermatophyte or tinea unguium penetrates the nails, then contamination occurs. These bacteria spawn from yeasts and molds that thrive in damp environments. They grow in places where there is very low supply of oxygen, or anaerobic in nature.
Also called onychomycosis, dermatophyte is also the cause of other common skin disorders such as ringworm, jock itch, psoriasis, and athlete's foot. When one is infected with onychomycosis on either finger or toenails, he experiences reddening and swelling, irritation and itching, and unpleasant odor around the infected area. The nails thicken and become frail until it totally detaches from the nail bed when the infection reaches the highest degree. There are various classifications that characterize onychomycosis:
- Distal Subungual Onychomycosis (infection of the nailbed);
- White Superficial Onychomycosis (formation of "white islands" on the outer layers of the nail bed);
- Proximal Subungual Onychomycosis (infection of the proximal nail fold);
- Candidal Onychomycosis (invasion of bacterium candida);
- Total Dystrophic Onychomycosis (destruction of nail plate).
Nail Fungus Causes & Prevention
The key factor that encourages nail fungal infection is improper hygiene. You can avoid acquiring the disease by keeping a clean body and surrounding. Let us look into a detailed list of causes and measures to evade onychomycosis.
- Careless use of public properties or walking around barefoot in open pools, communal washrooms, and gyms give the fungus easy access to your nails. Be reminded that dermatophytes are anaerobic.
- Lack of hygiene. The instruments you use on your nails aren't 100 per cent safe unless they are sanitized. Check with your professional manicurist or pedicurist if they are sterilized.
- Heavy perspiration. You feet has greater share of risk of acquiring nail fungal infection as they are frequently confined inside your shoes and tight socks. To keep them fungi-free, always give your feet enough rest before washing them, dry them well, and apply foot powder. Choose the right socks to wear, avoid pure cotton but go for those with spandex.
- If your hands are already infected, seek advice from a specialist. Otherwise, apply topical treatments available over the counter. Some of the most prescribed brands are Lamisil, Tinactin, Penlac, Dermisil, lacquer, or simply put Vicks VapoRub on the infected part.
Generally, it takes three or more months of therapy before the bacteria disappear and a new nail to grow. This, however, does not make you safer as the infection may recur if not taken care of.
Some Useful Facts
Nail fungal infection can hit anyone but among the most susceptible victims are adults ages 60 and above or persons with diabetes or leukemia because of having weak immune system and problems over blood circulation. The males have larger percentage of infection than females and children are the less likely prey. These tiny microorganisms depend on warm and damp environment, which make your toe nails an appropriate breeding ground.
Darren is an online medical researcher and webmaster of Toenail Fungus Treatment [http://www.toe-nails-fungus.com] Visit site for related topics: "The Statistics on Nail Fungus Infection [http://www.toe-nails-fungus.com/statistics-on-nail-fungus-infection.html]" and "9 Tips to Prevent Nail Fungus
Understand Foot Health - Get Rid Of Smelly Feet additional
Bad smelling feet isn't something that people like to hear about or have. Having smelly feet is quite embarrassing, especially when you have to take your shoes off in front of many people.
Foot odour is very unpleasant. Some people say it smells like rotten cheese and others say it smells like rubbish. Smelly feet smell bad no matter which way you look at it. A lot of people are related to or know someone with bad foot odour.
People have many different ways of hiding foot odor. Spraying perfume or neutralising spray on their feet is only a source of temporary relief. Shoes that restrict air flow are no good when it comes to removing foot odours.
Sweat is the main thing that makes our feet smell bad. Bad smelling feet is mainly due to sweat building up in our shoes and in our socks. The sweat is usually trapped in the socks or the insides of the shoes and after a long period of time the smells start to come out.
The human body's feet have over two hundred thousand sweat glands. The feet perspire a lot of sweat every day. Sweat is essentially salt and water. The smell isn't from the sweat, but from the bacteria on our skin which feeds on the sweat.
The bacteria eating the sweat will excrete waste that has a very strong and bad odour. This bad odour is hard to get rid of. The bacteria found on the skin of our body is quite normal. Constant showering every few hours could remove a lot of this bacteria but they will just keep coming back.
Our feet smell particular bad compared with our armpits or hands which also contain a lot of sweat glands because our feet are typically covered with socks and shoes. Sweat is trapped in our socks and shoes and bacteria are having an all-you-can-eat banquet inside your shoes. They will feed off the sweat and then excrete foul-smelling odours.
Everyone has a different odour because our bodies only allow certain bacteria to survive on the skin. Different people allow different kinds which is why everyone smells different. A person that is sweating more often than another will more than likely have smelly feet.
Foot health isn't a topic we hear about every day. Looking after our foot health to get rid of bad-smelling foot odours is quite easy. Just wear comfortable foot wear that have great air ventilation. Change socks once or twice a day and wash your feet at least once a day.
In conclusion, washing your feet and wearing the right foot wear can lead to great foot health and great smelling feet.
Foot OdorChun-Lam Samuel Lo has written other articles regarding foot health. If you are interested in getting more information on topics such as toenail fungus then head to his blog at: http://toenail-fungus-home-remedies.blogspot.com/
Foot Health - Get Rid Of Smelly Feet
Read through Top 4 Ways to Stop Sweating Feet! a lot more
Top 4 Ways to Stop Sweating Feet!
Foot Odor CauseIf you want to stop sweating feet, you need to have a multi-pronged plan of attack as usually you need more than one form of treatment to fix the issue for you. Sweating feet can be an irritant as it introduces not only foot odor into the equation, but also the possibility for developing foot fungus. In addition to these issues, for you ladies, wearing high heel open toe shoes can become treacherous. So what can be done about this issue? Here are three ways for you to get this issue under control so you can live a more sweat free lifestyle.
One of the best ways to stop sweating feet is by ensuring you wear nothing but 100% cotton socks. Breathable socks can make the difference between your feet being relatively dry to being a sweaty mess at the end of the day. Stay far away from unnatural fibers when it comes to socks, play it safe.
Another thing to try out is shoe inserts. There are various shoe inserts you can buy which will absorb excess sweat as well as odor. These absorbent insoles in combination with wearing the proper socks for ventilation are a powerful combo.
If those two solutions are not of use to you because you prefer to wear heels or sandals, try using a gel based antiperspirant. These are a little hard to find in stores but can easily be found online. Just apply the gel in a thin even coating to both your feet and let it dry before getting into your favorite pair of heels.
Lastly, in order to stop sweating feet, you can opt to go for Iontophoresis treatment. What happens here is you place your feet in a shallow pan of water and have a small electrical current sent through the water. The result is the electric current causes the minerals in the water to form a protective coating around your feet which prevents excess sweat from breaking through. You will need to undergo this treatment every other day at first, but can later ease off and do it only once a week. It takes about 30-45 minutes of your time, but is over 80% effective.
Did you know there is a way how to Stop Under Arm Sweat easily in less than two weeks? To learn how to end your embarrassment, check out: Stop Under Arm Sweating.
Read How To Stop Sweaty Feet far more
If you have ever wondered how to stop sweaty feet you definitely came to the right place. We understand how embarrassing it can be when your feet sweat too much. If you are in public you never want to remove your shoes; especially when you are in a store trying on new shoes to purchase. This can be an embarrassing situation; however there are things you can do to quit asking yourself
"how to stop sweaty feet."
Anytime you suffer from excessive sweating it is not fun; whether it is on your underarms, feet or palms. Of course sweating is a natural response to cool us off, but it should not occur too much otherwise it does become a problem. Millions of people suffer from this embarrassing condition.
There are steps you can take to learn how to stop sweaty feet; or excessive sweating on any other parts of your body. Listed below are some things you can begin implementing in your life today.
1. Open Shoes: Whenever possible wear shoes that give your feet the ability to breathe. If you can not wear open shoes at work; as soon as you get home take off your closed shoes and put on shoes that are open; or better yet go shoeless.
2. Foot Powders: Put some foot powders in your shoes before wearing them daily. There are some foot powders that are geared to help stop sweaty feet and control the odor. One of the powders that claims how to stop sweaty feet is Mycil Athletes Foot Powder; you can try using that one everyday before you wear your shoes.
3. Buy New Shoes: You should consider replacing your shoes every six months. Sometimes this is not feasible and if you can not doe this at least replace the inserts in your shoes. That may prevent your feet from sweating too much.
4. Wash Your Feet: When you shower everyday pay special attention to your feet, and wash and scrub them daily with a soft sponge.
5. Visit Your Physician: Excessive perspiration caused either by disorders of sweat glands or over active glands; which can be cured very easily either by thoracic surgery procedure or an
excessive perspiration treatment. Your physician can provide treatments to cure overactive sweat glands and excessive sweating problems; based on your health condition, age, and the severity of the condition.
If you are tired of wondering how to stop sweaty feet and are ready to begin wearing any kind of shoe you desire whether it is closed, open or whatever else. Visit our site below; it is filled with ways to naturally stop excessive sweating and the best part is they are guaranteed to work! No more having to worry about smelly, sweaty feet anymore! You will get your self confidence back because you will be able to remove your feet in public; if you choose. Even if you have tried everything else to stop excessive sweating; you should always be willing to try new methods as you will eventually find something that will work for you.
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How To Stop Sweaty Feet
Go through How to Get Rid of Smelly Feet With Terry Cloth more
We all have smelly feet days. Wearing socks and shoes through out the day causes sweating which in turn leads to smelly feet. So, how does one prevent this problem? It is essential to wear socks at work or in formal or informal engagements. The solution is simple; use terry cloth. It absorbs water which does not allow the sweat to stay. This prevents dampness and consequently smelly feet, It also has a nubby texture which helps in removing dead skin bits, trapped between the toes which subsequently decay and cause smelly feet. There are a number of ways to use terry cloth to prevent smelly feet.
People who need to or even like to wear socks can wear socks made out of terry cloth. It is easy to wash and wear. Wearing shoes without socks can cause problems like smelly feet and even athlete's foot. Padded terry cloth socks can help in keeping feet dry by removing the moisture. These days you can even get socks which have antimicrobial protection and a special design that can control moisture. If you want to go in for a sock less look, you can opt for short no show sock while hikers can choose terry loop socks. If you really have a bad case of foot odor, then you can carry a couple of pairs and change into another one in the course of the day.
Insoles are also a great option for preventing smelly feet. They are ideal for people who don't like to wear socks. Terry cloth padded insoles protect your feet from impact due to their extra padding besides keeping them dry. They can be fitted and trimmed according to the size of your shoe. People who have excessively smelly feet can look for specialized insoles which also have a layer of activated charcoal which helps in neutralizing the odor.
When you come back home or even spend long hours at work, it's a good idea to wash and dry your feet at least a couple of times in a day. Towels and wash cloths are a great idea to dry your feet since they also act as buffers and absorbents. This prevents the accumulation of dead skin between your toes and in other areas.
Most people hardly think of the comfort of their feet. They are constantly running around and trying to meet deadlines. As a result, they land up with all sorts of problems associated with the feet. Remember to put your feet up and rest a little. After all, our feet also need a lot of tender loving care. They are forever helping us to scale new heights of success. So, it's important to take care of your feet. You can choose a number of ways to pamper your feet like going in for a pedicure or even opting for a feet spa treatment apart from choosing terry cloth socks and other accessories. So, relax your feet because your feet are worth it!
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How to Get Rid of Smelly Feet With Terry Cloth
Foot OdorUnderstand Top 7 Tips To Treat And Prevent Body Odor additional
Top 7 Tips To Treat And Prevent Body Odor
Foot Odor CauseActually, most of the sweat that we produce does not have any smell. Eccrine glands, found in most of the exposed areas of the body, produce a watery sweat that usually evaporates quickly, leaving behind only dry skin, which does not attract much odor-producing bacteria. Apocrine glands produce sweat that bacteria love, and the odor created from the combination of eccrine and apocrine sweat can be a humdinger. The apocrines are located in parts of the body where moisture can collect and thus attract bacteria. So if your daily shower does not seem to be enough to keep your body odor at bay, here are some ways that you might wish to adopt.
1. Watch What You Are Eating
Certain foods, particularly spicy foods and those made with garlic, can increase body odor. If you suspect that a food or spice is causing your body odor problem, eliminate if from your diet to see if that helps.
2. Air Out Your Shoes
For as many hours as possible, go barefoot. Let your shoes air out for at least 24 hours between wearings.
3. Try Antibacterial Soap
Since body odor is the result of apocrine secretions combining with bacteria, an antibacterial soap can temporarily eliminate the source of the most offensive odors. Some antibacterial soaps, however, can dry out or irritate your skin. In that case, use a soap substitute like Dove or Cetaphil to help add moisture when washing the less odor-producing parts of your body.
4. Wipe The Sweat Away
Baby wipes are not just for babies. They are especially handy when you are under stress and your sweat glands are secreting more odor-producing moisture than usual. Os if you find yourself sweating even the small stuff, use a premoistened towelette to wash away the odor instantly.
5. Be Smart About Socks
Make sure your socks are absorbent so that they can soak up and draw moisture away from the foot. One of the best materials to look for in socks us a synthetic called polypropylene. And make sure you change your socks frequently, especially after any type of strenuous activity or if you are prone to foot odor.
6. Apply Powder
Odor-producing bacteria hate dry places. You can keep your body dry by applying talcum powder to any odorous areas. If you suffer from yeast infections, avoid products that contain cornstarch, as they can exacerbate the problem.
7. Initiate The Attack
Entrenched fungus that causes foot odor and chronic athlete's foot may require stronger measures. Over-the-counter products containing miconazole nitrate, found in Desenex spray, or clotrimazole, found in Cruex or Mycelex cream can kill the source of such irritation and may save you from further distress. Use as what is directed on the label.
Raymond Lee Geok Seng is one of the foremost experts in the health and fitness industry and is a writer specializing in body health, muscle development and dieting. He has spent countless of time and efforts conducting research and share his insightful and powerful secrets to benefit men and women all over the world. He is currently the author of the latest edition of "Neck Exercises and Workouts."
Visit http://www.bodyfixes.com for more information.
Examine Prevent Foot Odor and Get Rid of It Forever much more
Many people cringe at the thought of removing their shoes in public. This is because of the bad odor that emanates from the feet. Foot odor is mainly caused by bacteria although it can also be caused by poor hygiene. Foot odor could result to social suffering, because the bad smell usually fills the whole room leading to people complaining. Even children, get sick by thought of removing their shoes especially when going to the swimming pool. For all those wondering, do not worry, there is a new product that is proven to do just that. All you have to do is visit, H-E-A-T Inc website. They offer many types of foot odor products, which are medically proven.
An example of a product they sell is the Gehwol stinky feet foot cream that is very affordable. It goes for only $22. It contains manuka oil, zinc oxide and Aloe Vera. Aloe Vera is known to have many remedies for many diseases. The combination provides a long lasting solution to your foot odor. It should be used regularly to give smooth and odorless feet.
There are also other simple ways you can learn on how prevent smelly feet. One is by washing your feet with an antibacterial soap and then drying them thoroughly with a towel or a hair dryer. This is to prevent moist temperature, which is suitable for bacteria to grow.
If you frequently exercise or you are an athlete, it is recommended to change socks regularly. Before wearing your shoes, sprinkle a little bit of talcum powder. This will help in absorbing the moisture trapped in your feet during the day and prevent a bad stinky feet.
Another remedy on how to prevent smelly feet that medical experts give is to avoid wearing the same shoe two days consecutively. Change the shoes to let the other pair dry out completely before wearing it the next time.
Follow these steps and enjoy your odorless feet anywhere.
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Foot odor cure [http://curefootodor.net] now!
Prevent Foot Odor and Get Rid of It Forever
Foot OdorGo through 3 Amazing Ways to Cure Sweaty Feet more
Ready to cure your nasty foot sweating problem? Looking for a way to stop the wetness and odor quickly and conveniently? Easy enough! Just follow my 3 simple sweaty feet cures below and you'll be well on your way.
I know what you're going through...and it stinks! Yeah, pun intended - sorry
The good news is, you're not alone. Having sweaty feet is a pretty common complaint among most people. I certainly dealt with it on a daily basis. If you're anything like I was, it can be such a nerve racking experience having to take your shoes off in front of someone else. You pray they don't stink or worse off, the person will see the sweat stains soaking through your socks - yikes!
This is getting a little personal here but before I give you these three amazing treatments, I have to let you know one of my most embarrassing sweaty foot stories. I was in college and went on a date with this girl. Anyway, things were going pretty great and after dinner, we went back to her apartment to cuddle up a bit. When I got through the door she said the place was just cleaned and asked me to take my shoes off. Already, I was getting a little nervous.
I remember she had this dark tile kitchen floor and as I walked across it, I left damp foggy foot tracks. She looked put off by the sight of my sweat tracks immediately.
Things got a little awkward after that and I never heard from her again. Now, I don't know if things didn't work out because of my sweaty feet, but I'm sure it didn't add to my allure at the time.
So look, whatever reason YOU have to stop your foot sweating, it really couldn't be any easier once you know the simple home remedies that get results super FAST. I'm talking, within hours.
Let's get started with the first treatment.
Vinegar Foot Baths - Mix together 1/2 cup vinegar and a quart of very warm water in a basin. Soak your feet for 25 minutes. Then, dry your feet well - make sure you don't forget the spaces in between your toes. Don't rinse your feet. Let the vinegar really saturate your pores.
Not only does the vinegar act as an astringent, It exfoliates a thin top layer of your foot skin. You'll experience dryness for hours after this soak. Plus, the acid in the vinegar neutralizes odor causing bacteria deep in your feet. Some people like using apple cider vinegar for this treatment. However, for foot sweating, I prefer white vinegar. It's stronger and works faster.
As a side benefit, vinegar also inhibits fungal growth so you'll protect your toenails from fungus and clear up common problems like athletes foot.
Salt Water Soak - Simple? Yes. Effective? Ohhh Yes. Don't underestimate the power of a salt water soak on your feet. The salt will dry them right up and if you use Epsom salts, you'll have soft dry skin as well. Exfoliating with a loofah before soaking your feet in salt water makes results faster AND longer lasting. You also want to make sure you use warm water to open up your skin's pores and allow maximum exposure to the salt.
Be careful if you have any open cuts or sores on your feet. This will burn if you have any open abrasions.
Sage Tea - I saved the best for last. Sage tea contains super high levels of Tannic Acid which is a natural astringent. Add 4 or 5 bags of sage tea into a large basin of hot water and let it steep until the tea is fully dissolved. Then soak your feet for 25 minutes.
The tea will work its way into your foot pores and go to work, drying them up and neutralizing odor causing bacteria. Sage tea is VERY powerful as a long-term foot odor cure. Try this tonight and fall in love with the results.
Just a heads up - after you take your feet out of the basin, they'll be a little tanned from the tea. Don't freak out, the tanned color washes right off with a little soap and water.
This is just the beginning. I've posted my top 12 favorite sweating treatments at http://www.Prevent-Sweating.com. They're all listed step by step in a video I created called Sweat Free Tactics. It's totally free and the content is incredibly helpful for ANYONE with any kind of excessive sweating problem. The treatments show you how to stop foot, hands, armpits and face sweating within minutes using convenient and effective cures. Check it out now.
3 Amazing Ways to Cure Sweaty Feet
Foot OdorGo through 16 Things That Make You Smell far more
DO YOU SMELL? 16 unexpected things that could make you, well, smell - and how to freshen up fast You know you're slightly pungent after a hard Spinning class or garlicky dinner. But it turns out that some less expected factors-like how quickly you get dressed in the morning, the amount of carbs you eat, or whether you snore - can also affect your BO, breath, gassiness, and more. Here's how to fix it, fast.
1. YOU DON'T TOWEL OFF AFTER SHOWERING
A speedy post-shower rubdown may end up causing a problem later on. That's because moisture can get trapped between folds of skin, like below your breasts, under your love handles, or even between your toes, says Marina Peredo, M.D., a board-certified dermatologist in private practice in Smithtown, New York. "There's no access to air there, and it's easier for bacteria and fungi to multiply and mix with sweat, causing odor and irritation," she says. Fix it: Peredo recommends this trick to her patients: "After you dry off, set a blow-dryer to cool and wave it over your belly, groin, feet-anywhere that gets uncomfortably sweaty." You can also sprinkle an absorbent powder with antifungal properties onto your skin or in your shoes. Try Zeabsorb-AF, available at drugstores.
2. YOU LOVE CHICKEN TIKKA
Foods with pungent ingredients, such as curry, garlic, and other spices, can not only cause bad breath, but also a bit of a body odor. When digested, these foods produce several stinky sulfur-containing gases. Most of these byproducts are metabolized in the intestines and liver, but some, such as allyl methyl sulfide, are absorbed into the bloodstream and released through your lungs and pores, an effect that can last for a few hours or more, says Debra Jaliman, M.D., assistant professor of dermatology at Mt. Sinai School of Medicine. Fix it: You can temporarily mask bad breath with mouthwash or by chewing a bit of fresh parsley, mint, or fennel seeds, but you'll have to wait until your body is done digesting before all the odor is completely gone. Sit down to a spicy meal in good company; it's tough to smell it on others if you all eat the same thing, says Richard Price, D.M.D., spokesperson for the American Dental Association. Avoid garlic-rich chow in the hours before an important meeting or date.
3. YOU BRUSH-BUT ONLY YOUR TEETH
Neglect your tongue, and your breath may not be as fresh as you'd like. Your tongue is covered with thousands of small hair-like projections called papillae, which can trap and harbor tiny scraps of food. So even if you brush and floss regularly, small remains from your meals can hang behind, collecting bacteria and emitting hydrogen sulfide vapors-also known as bad breath. Fix it: Mouthwashes may help, but the best way to remove bacteria, dead cells, and food debris from the crevices of your tongue is with an inexpensive tongue scraper. Brushing your tongue with a soft-bristled toothbrush works well too. Gently clean as far back as you can without gagging. Also, switch to a toothpaste that contains chlorine dioxide or tea tree oil, a powerful disinfectant with a pleasant, eucalyptus-like smell.
4. YOU'RE UNDER SERIOUS STRESS
When an urgent project drops on your desk, sweating is part of how your body naturally handles the pressure. Our bodies are smart. The famous fight or flight response mechanism-yep, the same one that helped our ancestors outrun saber-toothed tigers-increases sweating so that we don't overheat while we're battling it out. Fast-forward a few thousand years, and hectic days at the office can produce those same sweaty palms and sticky underarms. Fix it: Try sage tea. It contains the astringent tannin and several antiseptic compounds that may act to calm down the sympathetic nervous system, which is what triggers all those stress symptoms. Sage tea should reduce overall perspiration if sipped frequently in small quantities throughout the day. To make it, steep 1 to 2 teaspoons of coarsely powdered dried sage leaves in hot water and leave covered for 10 minutes to ensure all the active ingredients have been released
5. YOU'VE UPPED YOUR FIBER INTAKE
Fiber-packed foods are great for your health, but they may leave you feeling a little gassy. Unfortunately, the reason some fiber-rich foods-such as fruits, vegetables, whole grains, and beans-keep you feeling full longer is the same reason that they can cause gas, according to the Mayo Clinic. This type of fiber, called soluble fiber, doesn't get digested until it reaches the large intestine (other foods typically get digested in the small intestine, earlier in the digestive process). Here, healthy bacteria in your gut break down the fiber, which produces hydrogen, carbon dioxide, and even methane. Eventually, these smelly gases have to go somewhere-and they often exit in the form of flatulence. Fix it: Add these foods to your diet over a few weeks so your body can adjust. If you use a fiber supplement, be sure to take it with at least 8 ounces of water and drink plenty of liquids throughout the day-fiber won't move easily through the digestive system without it.
6. YOU SNORE LIKE A BANSHEE
Blame those nighttime noises for cover-your-mouth morning breath. Sleeping with your mouth open dries out your oral cavity, enabling dead cells to accumulate and decompose on your tongue, gums, and cheeks. This is what causes morning breath. Fix it: Skip the nightcap. Alcohol before bed can make snoring worse. Placing an adhesive snoring strip across the bridge of your nose can help by enhancing breathing. In the morning, in addition to brushing your teeth and tongue and flossing, gargle with a small cup of acidic lemon juice to kill odor-causing bacteria. Then eat plain unsweetened yogurt, which contains healthy lactobacillus bacteria, a probiotic that competes with and replaces the reeking bacteria in your mouth. The lemon-yogurt combo instantly neutralizes odor and lasts 12 to 24 hours, says Mark Moyad, M.D., M.P.H., director of preventive and alternative medicine at the University of Michigan Medical Center.
7. YOU EAT ON THE RUN
If you wolf down lunch in mere minutes because of work deadlines, you may have a burpy afternoon ahead of you. Chewing too fast and drinking through a straw can cause you to swallow too much air. You release most of this air, which contains nitrogen, oxygen, and carbon dioxide, from the stomach by burping. What's left makes its way through the digestive tract until it is eventually expelled through the other end-as gas. Fix it: An hour-long lunch break may be unheard of these days, but do give yourself enough time to chew properly, without gigantic bites. Put down your fork while you munch to slow down, if necessary. Also, don't eat when you're anxious, upset, or stressed-it can interfere with digestion. On hectic days where you know you'll eat quickly, take two enteric-coated peppermint capsules (500 mg each) three times daily, recommends Ronald Hoffman, M.D., author of Alternative Cures that Really Work (Rodale, 2007). Peppermint kills bacteria that cause bloating and relaxes gastrointestinal muscles for smoother digestion.
8. YOU ONLY USE DEODORANT
Make sure your white stick contains antiperspirant too. Deodorants only temporarily mask your BO-they don't prevent your body from releasing sweat, says Peredo. "Antiperspirants actually plug your sweat glands, which stops you from excreting sweat," she says. Fix it: You really need only an antiperspirant, but if you want that ocean breeze scent, at least pick a product that has both deodorant and antiperspirant. If you're a big-time sweater (especially in sticky summer months), apply it before you go to sleep. You perspire less at night, so more of the antiperspirant's aluminum-based active ingredient is pulled into sweat glands. The effect can last 24 hours or longer, even if you shower in the morning. If this doesn't help, ask your doctor about prescription-strength antiperspirants, such as Drysol or Xerac, which contain aluminum chloride.
9. YOUR SCALP IS FLAKY
Dandruff isn't the problem-it's the hiatus from hair washing that makes your mane smell gamey. "It's a common misperception that dandruff occurs when your hair scalp is too dry," says Peredo, a myth that makes people wash their hair less. This, combined with the fact that an irritated scalp may be more of a bacteria breeding ground, can make your tresses smell. "In fact, dandruff happens when your hair is too oily." Fix it: Washing your hair with shampoo regularly may help get the flakes in check. If not, try an OTC dandruff shampoo. Look for ones with zinc pyrithione, an antifungal/antibacterial agent that can de-germ your scalp (found in Head & Shoulders or Selsun Salon), or with coal tar, an ingredient that slows down your skin cell-shedding process (like Neutrogena T/Gel). If the dandruff still doesn't go away after a few weeks, see your doctor or dermatologist. You may need a stronger prescription-strength product or steroid lotion.
10. YOU TAKE A PRESCRIPTION DRUG
Check your medicine cabinet-it could be the source of your not-so-fresh breath. Hundreds of prescription and over-the-counter drugs-for everything from allergies to high blood pressure to depression-can cause dry mouth, one of the most common triggers of bad breath. They may block the action of acetylcholine, a brain chemical that tells nerves to switch on the salivary glands. Fix it: Ask your doctor to adjust your dosage or suggest an alternative medication that doesn't list dry mouth as a side effect. In the meantime, frequently sip water to stimulate the production of saliva, which keeps the mouth moist and clean. Limit coffee consumption and try to breathe through your nose, not your mouth, to avoid drying it out further. OTC saliva substitutes can also help keep your mouth moist, according to the Mayo Clinic. Look for ones containing carboxymethylcellulose or hydroxyethylcellulose to help thicken saliva.
11. YOU'RE BETWEEN PERIODS
Who knew? A woman's monthly cycle can influence how much she sweats. Body temperature rises half a degree midcycle when you're ovulating, enough to prompt more sweat-and BO, says Mary Jane Minkin, M.D., a clinical professor of obstetrics and gynecology at Yale University School of Medicine and a Prevention advisor. Vaginal secretions increase then too. Fix it: Try a stronger underarm antiperspirant/deodorant midcycle (about 14 days from the day your last menstrual period started) and wear cotton underwear, which allows moisture to evaporate. If you're noticing a persistent, unusual vaginal odor, check with your doctor; it could be an infection that requires treatment.
12. YOU'VE CUT OUT CARBS
Followers of protein-packed diets may find their breath surprisingly stinky. Ditching bread to slip into your skinny jeans may take a toll on your breath-and your overall health. Some of these high-protein plans have you consuming between 30 and 50% of total calories from protein. Because carbs are your body's normal energy source, when you consume too few, you start burning your own fat stores for energy, which releases substances called ketones into your bloodstream, according to the American Heart Association. These can make your breath smell funky-some describe it as a combination of nail polish and overripe pineapples. In addition, diets high in animal sources of protein may also have too much saturated fat, increasing your risk of heart disease, stroke, and cancer. Fix it: Cut out overall calories-not just those from carbs-to lose weight. You should consume at least 130 g of carbohydrates daily-ideally whole grains, beans, and fruits and veggies-to stay healthy.
13. YOU WEAR SPANDEX WHEN YOU WORK OUT
Ditch those form-fitting clothes for a less smelly gym session. Tight, synthetic fabrics, like spandex, rub against skin and can trap sweat. This may cause extra odor, as well as skin irritation, like folliculitis (inflammation around hair follicles) and acne-like eruptions, says Peredo. Fix it: Opt for moisture wicking fabrics that are antimicrobial too. Wool-containing fabrics, for example, naturally inhibit the growth of stink-causing bacteria (one to try: lightweight, itch-free Smartwool). Newer synthetic fabrics, like Cocona, are spun with fibers from recycled coconut shells that provide odor repellent (find it in brands like New Balance and Merrell).
14. YOU'RE A GUM ADDICT
Sugar-free kinds are better for your teeth, but they can make your tummy rumbly, causing flatulence. Our bodies don't completely digest the low-cal sweeteners, such as sorbitol, found in sugar-free gum. When bacteria in the large intestine break them down, it can cause gas and even diarrhea. Fix it: Soothe your sweet tooth with a cup of peppermint tea instead. Peppermint oil contains menthol, which appears to have a soothing effect on the muscles of your digestive tract, providing relief from gas and gas pain. Or drink a half-cup of cranberry juice a day. It contains phytochemicals that suppress the odor-causing bacteria in your gut.
15. YOU HAVE ALLERGIES
A drippy nose can make your breath smell sour. When nasal fluid drips from the sinuses to the back of your throat, it can stink up your breath. So can breathing mainly from your mouth when nasal passages are blocked because this dries out your mouth. A dry mouth prevents saliva from keeping your mouth moist and clean, making dead cells more likely to accumulate on your tongue, gums, and cheeks. When these cells decompose, they produce an odor. Fix it: Drink plenty of water-not coffee, soda, or alcohol, which can dehydrate you. Decades worth of clinical tests have also found that nasal irrigation, in which the sinus cavities are rinsed with lukewarm salt water, is a safe, effective, and inexpensive way to flush out the mucous that causes halitosis. Rubber syringes, ceramic Neti pots, a plastic squeeze bottle such as SinuCleanse, or sprays like ENTsol all work well. Use warm, distilled water and 1/4 teaspoon of kosher salt per 1 cup for the Neti pot.
16. YOUR OFFICE HAS A "NO-SANDALS" POLICY
Do you slip your bare feet into pumps? You could have an odor problem at the end of the day. Closed shoes can act as a bacteria breeding ground, trapping moisture and causing that stinky feet stench, according to The Doctors' Book of Home Remedies. When you skip out on socks, there's nothing to absorb the sweat your feet produce. Fix it: You can rub an antiperspirant on the bottom of your feet and between toes. It's also a good idea to dab your feet with an antifungal powder, which will help keep your tootsies dry. At night, dunk feet in a bacteria-killing bath of 1 part vinegar and 2 parts water. You could also try a black tea soak for about 30 minutes. The tannins kill bacteria and close up pores, which keep your feet dryer, longer. You'll see results in a few days to a week.
Harrison A. is a Computer / Network Engr. His blog is http://prevent-malwares.blogspot.com He mostly publish articles on computers and networks