Top 4 Ways to Stop Sweating Feet!
Foot Odor CauseIf you want to stop sweating feet, you need to have a multi-pronged plan of attack as usually you need more than one form of treatment to fix the issue for you. Sweating feet can be an irritant as it introduces not only foot odor into the equation, but also the possibility for developing foot fungus. In addition to these issues, for you ladies, wearing high heel open toe shoes can become treacherous. So what can be done about this issue? Here are three ways for you to get this issue under control so you can live a more sweat free lifestyle.
One of the best ways to stop sweating feet is by ensuring you wear nothing but 100% cotton socks. Breathable socks can make the difference between your feet being relatively dry to being a sweaty mess at the end of the day. Stay far away from unnatural fibers when it comes to socks, play it safe.
Another thing to try out is shoe inserts. There are various shoe inserts you can buy which will absorb excess sweat as well as odor. These absorbent insoles in combination with wearing the proper socks for ventilation are a powerful combo.
If those two solutions are not of use to you because you prefer to wear heels or sandals, try using a gel based antiperspirant. These are a little hard to find in stores but can easily be found online. Just apply the gel in a thin even coating to both your feet and let it dry before getting into your favorite pair of heels.
Lastly, in order to stop sweating feet, you can opt to go for Iontophoresis treatment. What happens here is you place your feet in a shallow pan of water and have a small electrical current sent through the water. The result is the electric current causes the minerals in the water to form a protective coating around your feet which prevents excess sweat from breaking through. You will need to undergo this treatment every other day at first, but can later ease off and do it only once a week. It takes about 30-45 minutes of your time, but is over 80% effective.
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